Your journey begins here ~ self nourishment for body, mind & spirit through movement, mindfulness & breath.
You get one body. One life. Invest in yourself first.
Nook Membership $55
Monthly Unlimited Membership
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Auto-renewing monthly membership for $49/month {plus HST}
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Sliding scale to suit budget, frequency of practice, etc
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Access to all of my live classes
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Recordings after each class
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Access to full on-demand video library
-
New videos added weekly
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All levels friendly
Nook Membership $77
Monthly Unlimited Membership
-
Auto-renewing monthly membership for $69/month {plus HST}
-
Sliding scale to suit budget, frequency of practice, etc
-
Access to all of my live classes
-
Recordings after each class
-
Access to full on-demand video library
-
New videos added weekly
-
All levels friendly
-
BONUS: discounts on all workshops {unless already discounted}
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BONUS: bring a friend for free once a month {new to the Nook}
Nook Membership $100
Monthly Unlimited Membership
-
Auto-renewing monthly membership for $89/month {plus HST}
-
Sliding scale to suit budget, frequency of practice, etc
-
Access to all of my live classes
-
Recordings after each class
-
Access to full on-demand video library
-
New videos added weekly
-
All levels friendly
-
BONUS: discounts on all workshops {unless already discounted}
-
BONUS: bring a friend for free once a month {new to the Nook}
-
BONUS: 50% off bundles, 2 free / year