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Welcome to The Nook On-Demand!

Whether you are a true beginner or an avid practitioner looking to enhance your movement practice from the comfort of your home, this virtual studio is for you. You may practice any time, anywhere and for as little or as long as you desire. All live stream classes are added to the On Demand for 7 days.

Want to know which membership suits you best? Budget, frequency of practice & perks are all things to consider.