Happy Friday, yogis! For those of you that attend my public classes, you know that I absolutely love to groove to a sweet playlist. A lot of time and energy goes into blending together the perfect playlist...I absolutely love it. If you have been searching for some of the music I have been using in my classes of late, you can find my most recent playlist Fluid Flow on Spotify by searching for Ciara Jean Beaton. Feel free to move your asana to them both on and off your mat. No