Happy Tuesday, beautiful soul! As promised {and long overdue}, I have some exciting things to share with you. Autumn Class Schedule ​​ As we transition into this vibrant season that encourages us to shift gears, slow down and embrace change, I have some exciting shifts occurring with my teaching schedule effective October 1st:​​ Mondays 6AM Pure Flow @ Pure Yoga Westboro {NEW} 9AM Hot Power & Flow @ Movati Nepean 12PM Core, Balance & Stretch @ Movati Nepean 6PM Pure Vinyasa F